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But what if that hour of massage did more for you than just take the pressure of the day away? What if that gentle, Swedish massage helped you combat cancer? What if bodywork helped you recover from a strained hamstring in half the time? Whatif your sleep, digestion, and mood all improved with massage and bodywork? What if these weren't just "what ifs"?
Evidence is showing that the more massage you can allow yourself, the better you will feel! And here is why.
Massage has been around for thousands of years and has been used as a healing tool in many countries. We now have scientific proof of the benefits of massage-ranging from treating chronic disease and injuries to alleviating the growing tensions of our modern lifetstyles. Having a massage does more than just relax your body and mind-there are specific physiological and psychological canges what occur, even more so when the massage is utilized as a preventative, frequent therapy and not simply mere luxury. Massage not only feels good, but it can cure what ails you!